Most goals don’t fail because of you — they fail because of how they’re set.
In this episode, I break down the SMART framework, why even “good” goals don’t work, and the missing piece most people ignore: sustainability.
Because a goal that only works on your best days… isn’t a good goal.

April 15, 2026 • 00:12:39
I thought I was creating freedom by letting go of everything—my job, my relationship, my routine.But instead, I found myself drifting.In this...

April 2, 2026 • 00:13:58
This was my first fast and it definitely didn't go as I expected. 110 hours - That's how long I didn't eat. Ironically, when I just...

March 16, 2026 • 00:18:19
I built too much.Apps. Retreat ideas. Business concepts and websites. New directions every few months. On paper, it looked ambitious. In reality, it...