Hi, I'm Flo.

I spent years in the corporate world — Head of Compliance in the iGaming industry. Good money, stable career, clear identity. In 2023 I walked away from all of it.

What followed was messier than I expected. I travelled through Asia, trained as a yoga teacher in Bali, became a Thai massage practitioner in Chiang Mai, organised a festival in Malta, launched a podcast, built some software, and tried a lot of things to figure out what I actually wanted to do with my life.

I'm still figuring it out. That's kind of the whole point.

What I know is this: I care deeply about human connection. Not the surface kind — the kind that happens when people feel genuinely safe to be themselves. I've spent most of my adult life creating spaces for that — through festivals, events, Acroyoga communities, and now through a retreat I'm slowly building.

I also host a podcast called Grow with the Flo, where I share what's actually going on — the anxiety, the uncertainty, the occasional breakthrough. It started as a way to hold myself accountable. It turned into something I genuinely love.

I'm currently based in Hội An, Vietnam. I do breathwork every morning, most mornings. I move my body, write sometimes, and try to spend time with people who make me feel alive.

If you want the highlight reel version of this story, you're probably in the wrong place. If you want the honest one — welcome.