Living with Ease

Living with Ease

Anxiety Program

Transform your relationship with anxiety and discover tools for lasting peace and confidence. Choose from three personalized coaching options designed to meet you where you are.

Transform Your Relationship with Anxiety

What You'll Discover

Root Cause Understanding

Uncover the deeper patterns and triggers behind your anxiety

Practical Coping Tools

Evidence-based techniques for immediate relief and long-term management

Mindful Awareness

Learn to observe your thoughts without being overwhelmed by them

Confidence Building

Develop unshakeable self-trust and inner peace

Your Transformation Journey

1

Identify & Understand

Map your anxiety patterns and triggers

2

Build Your Toolkit

Learn personalized coping strategies

3

Practice & Integrate

Apply tools in real-life situations

4

Live with Ease

Experience lasting peace and confidence

Choose Your Path

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Starter Sessions

Program Details

Duration:1 session
Session Length:60 minutes
Format:1:1 coaching
Support:Follow-up worksheet

Entry Level

€120
Quick clarity on anxiety challenges
Actionable takeaways & resources
Personalized coping strategies

Perfect for first-time coaching experience

Book Session
Most Popular
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Growth Journey

Program Details

Duration:6-8 weeks
Sessions:6 × 60min
Format:1:1 coaching
Support:WhatsApp check-ins

Core Package

€750
Deep dive into anxiety transformation
Personalized resources & practices
Ongoing support between sessions

For committed transformation with accountability

Start Journey
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The Immersion

Program Details

Duration:3 months
Sessions:12 × 75min
Format:1:1 + intensive
Support:Priority + chat

Premium Experience

€2,000
Holistic anxiety, authenticity & connection work
Ongoing chat support & priority booking
Optional 1-day in-person intensive

Complete transformation with deep support

Begin Immersion

Ready to Transform Your Relationship with Anxiety?

Join our next cohort starting soon. Limited spaces available.

Book Discovery Call