This was my first fast and it definitely didn't go as I expected.
110 hours - That's how long I didn't eat.
Ironically, when I just started, my flatmate just happened to finish their fast and were already back to indulging in all the foods they missed out on, so ... Challenge accepted!
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I thought I was creating freedom by letting go of everything—my job, my relationship, my routine.But instead, I found myself drifting.In this...
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Most goals don’t fail because of you — they fail because of how they’re set.In this episode, I break down the SMART framework, why even “good” goals...
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I built too much.Apps. Retreat ideas. Business concepts and websites. New directions every few months. On paper, it looked ambitious. In reality, it...
